"Simply abstaining from sex will not bring about "continence". For this state to be achieved, the following 8 forms of sexual indulgence must be conquered":
-Patanjali ("Yogi Sutras." Scholars estimate that Patanjali lived some time between 400 B.C. and 200 A.D., though they are in disagreement about these dates. While the scholars debate the actual dates of Patanjali, oral tradition accounts for the apparent time differences by explaining that the name Patanjali is a surname, and is the name of a lineage and school of teachers, students, and sages, rather than being only one person. However, for convenience sake, Patanjali is spoken of as a single person, who might have been founder of the lineage. Although Patanjali is a surname of the lineage, there have also been several individuals with the name Patanjali, which may or may not have been related with the lineage relating to the Yoga Sutras of Patanjali.
Oral tradition: In addition, the Yoga traditions are historically oral traditions, and some say the Yoga Sutras were not written down for at least a couple hundred years after they were systematized by Patanjali. During that period it was the custom for the entirety of the Yoga Sutras to be memorized as a part of the practice. This type of learning is still done today by a few teachers and students, though many of them now do this as an intellectual study of Sanskrit, rather than as an aid to practice and direct experience. -"Pandit Usharbudh Arya, Yoga Sutras of Patanjali, Vol. I, 1986. Image: Jane Russell, "The Outlaw,"1943 ).